Should I Brush My Tongue?

Teeth and gums are tissues that people usually put more emphasis on when taking care of their mouths. However, leaving your tongue to its own devices can have devastating consequences for your smile. Learn what family dentistry professionals in Boynton Beach have to say about tongue brushing and what other oral habits make the cornerstone of oral health.

The Importance of Tongue Brushing

Your tongue plays a crucial role in turning your food into something you can swallow. This process causes bacteria to stay over it and increase, making it another surface to spread dental problems such as tooth decay and gum disease. Bacteria in your tongue might also be to blame for some foul odors coming out of your mouth. By brushing your tongue from front to back, you remove damaging substances that can hurt tissue while also getting a minty fresh breath.

Other Tips to Keep Your Mouth Healthy

Brush Your Teeth

Brushing your teeth is the heart of good oral health. Choose a soft-bristle toothbrush, as it can prevent getting any scratches in your tooth enamel. Brush at least twice a day for two minutes by tilting your cleaning tool at a 45-degree angle to eliminate any substance that can damage your smile.

Floss

Once you’re done brushing, floss between your teeth to take care of any toothbrush-resistant food remains and bacteria. Remember to take your time and not be too aggressive, as this can hurt your gums and teeth.

Visit Your Family Dentist Regularly

Seeing your family dentist once every six months is vital to keep your oral health in check. Dental professionals can detect oral problems while removing hard-to-reach plaque and tartar through an oral examination and dental cleaning.

Looking for a Family Dentistry Professional in Boynton Beach?

Don’t let your tongue affect your oral health. If you brush it and adopt other practices, your mouth can remain healthy. Contact our team today to get top-quality dental services!